Inhale For The Present Moment,
Exhale Let It Go
Upcoming Training
Wellness Retreats
Class Schedule
It’s me, Cindy, and this is my world of Yoga Therapy!
My commitment is to helping teachers, students, and private clients expand their possibilities through education, movement and self-exploration. I have a deep curiosity for the function of the human body and how it’s a barometer for what’s going on in the subtle realms of the mind and the emotions.
Forty years ago, I developed a love for fitness. Since that time I have been teaching and presenting in the fitness industry as well as developing my yoga practice. Yoga has been my passion for the last 20 years. I’ve enjoyed teaching yoga and training yoga teachers around the world.
After receiving my BSc in Health Sciences, I studied extensively with numerous teachers and programs including Baron Baptiste, Rolf Gates, Shiva Rae, Ana Forrest, Tom Myers, Dr. Bo Forbes, Theresa Murphy, Sarah Powers, and Susi Hately, and Amy Matthews.
I’ve taken my educational seminars and workshops to various cities throughout Canada, the USA, and Japan, and currently offer multiple training programs both in-person and online.
I welcome you to join my eclectic and supportive community in a space that invites you to be free, explore a range of emotions, with the invitation to meet you where you’re at.